School of Body

We are all bodies… we will live in this home until we die. Why not get to know ourselves better?

School of Body is for anyone who’s ever wanted to know more about the exquisite corpse you inhabit. Come home and learn about what’s happening on the inside, by listening, feeling, and moving into deeper understanding of what it means to be YOU.

Experiential Anatomy is an entirely interactive way of learning about the body and the processes that give us life. We learn through play, using games, somatic explorations, and visual art alongside cultural biological models and medical science to develop integrated understanding of the body and the miraculous ways that everything works.

Adaptable for virtually all ages and environments, from preschool to the college classroom, from the corner store to the research laboratory, Experiential Anatomy is infinitely valuable because it is cultivated from the inside out.

Deep Dives are guided deep body movement explorations. These could be thought of like a moving meditation or ritual. Designed to be experimental, intimate and transformative, we move with purpose and care into unknown places, create anchor points to guide us back, and seek to experience this life as fully and intimately as possible.

Each deep dive explores a unique theme such as trust, sensuality, power, grief, or praise. The container to explore is a facilitated collaborative co-creative process designed to fit the needs of the people involved and intentions of the group*.

*While this may have therapeutic effects it is not therapy and as such is not designed to provide primary crisis support. Please ensure you have necessary crisis support available if you think this type of activity could be destabilizing.