Authentic Connection

birds eye view of road
Photo by Tomáš Malčo Malík on Pexels.com

Thinking tonight about the embodied experience of authenticity and honesty in relation to vulnerability and our connection with other humans.  Is there a way that grounded, centered embodied experience changes the energy of connection in a way that is conducive to healing?  How do we effect the connections that we have when we are deeply in an embodied experience of shame or resentment?  On a social and emotional level it sees obvious that we have impact, but what way does our embodied experience change as a whole during this kind of experience?  And can the embodied alternative be quantified?

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