Thinking tonight about the embodied experience of authenticity and honesty in relation to vulnerability and our connection with other humans. Is there a way that grounded, centered embodied experience changes the energy of connection in a way that is conducive to healing? How do we effect the connections that we have when we are deeply in an embodied experience of shame or resentment? On a social and emotional level it sees obvious that we have impact, but what way does our embodied experience change as a whole during this kind of experience? And can the embodied alternative be quantified?